Category: vegetarian or vegan

corn fritters (or pancakes…)

These are not the traditional dep fried fritters… they don’t use nearly as much oil and are somewhat healthy! Start with one can drained corn 1 egg 1┬ác flour 1/4 cup chopped green onion 1/4 tsp baking soda salt, pepper, 1tbs melted butter 1/4 c milk ┬ácombine all and spoon batter onto a…

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tofu….that’s tasty

I used to be the manager of a health food store…for 14years. Before that, I worked in another health food store that had a little deli. We used to make these, and mmm they are good. get some good ol‘ EXTRA FIRM tofu It looks and acts like a sponge- you want to…

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cold sesame noodles

another easy one for hectic days…mix 2tbs smooth peanut butter, 1/4 c soy sauce, 2tbs toasted sesame oil, squirt of honey and a dash of ginger….microwave for 30-40 sec, whisk and pour over noodles… you can also add crushed red pepper flakes for kicks! Enjoy!

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my almost famous spinach cheese rice bites

To make up for the lack of posting over the weekend today will have a bonus or two… the first?my very own spinach cheese rice things! (now renamed to bites) This was one of the first published recipes of mine… and very yummy! you will need: 2c leftover rice1 egg1/2-1cup shredded cheddar or…

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