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spinach burgers with feta and mushrooms

spinach burgers with feta and mushrooms

Ingredients

  • 1 bag 16ounces frozen chopped spinach, thawed and well drained
  • 1 egg
  • 4 TBS crumbled feta cheese
  • 4 ounces chopped baby bella mushrooms
  • 1/2 small onion chopped
  • 1/4 cup bread crumbs
  • crushed red pepper optional
  • 1/4 teaspoon garlic powder
  • dash salt

Instructions

  • In a saucepan over medium heat, saute the mushrooms and onions until tender and golden
  • Place the drained spinach in a bowl and add the mushrooms, onions and remaining ingredients.
  • Shape into patties
  • Cook on a non stick skillet (over med/high heat) that has been coated with cooking spray,
  • Cook 4-5 minutes per side.
  • Serve on pita bread, with lettuce and tomato, or eat plain.

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