spinach burgers with feta and mushrooms
Ingredients
- 1 bag 16ounces frozen chopped spinach, thawed and well drained
- 1 egg
- 4 TBS crumbled feta cheese
- 4 ounces chopped baby bella mushrooms
- 1/2 small onion chopped
- 1/4 cup bread crumbs
- crushed red pepper optional
- 1/4 teaspoon garlic powder
- dash salt
Instructions
- In a saucepan over medium heat, saute the mushrooms and onions until tender and golden
- Place the drained spinach in a bowl and add the mushrooms, onions and remaining ingredients.
- Shape into patties
- Cook on a non stick skillet (over med/high heat) that has been coated with cooking spray,
- Cook 4-5 minutes per side.
- Serve on pita bread, with lettuce and tomato, or eat plain.
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