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Print Recipe
panko crusted fish with key lime butter sauce
Prep Time
5
minutes
mins
Cook Time
16
minutes
mins
Total Time
21
minutes
mins
Servings:
4
Cost:
$
Ingredients
1
pound
firm white fish or chicken filets
1/2
cup
flour
1
egg
beaten
1
cup
Panko bread crumbs
salt/pepper
3
TBS
butter
2
TBS
flour
1/2
cup
dry while wine
1
cup
milk or cream
1
tsp
lime zest
1
tsp
lime juice
fresh
1/4
tsp
garlic powder
salt/pepper
1
tbs
Parmesan cheese
3
tbs
capers
chopped scallions and tomatoes for garnish
Instructions
Dredge the fish or chicken in the flour, then the egg and finishing with the crumbs, season with salt and pepper.
Pan fry in a small amount of oil over medium high heat until golden and cooked through (4-6 minutes per side)
Set on platter and keep warm.
Meanwhile melt the butter over medium heat, stir in the flour to make a paste and add the milk
Cook until mixture begins to thicken and add the wine.
Add the garlic powder, lime zest and lime juice.
Season with salt and pepper to taste.
Pour sauce over fish (or chicken) and garnish with tomatoes, capers and scallions.